Services
Each session is shaped around what your body is asking for that day. If you are unsure where to begin, we can talk it through together.
Mixed Modality Massage
Integrating various modalities to intuitively work with what your body needs that day. These sessions are great for people who want to try different modalities to find what best fits their needs.
Deep Tissue
This modality is best for clients who tend to want a massage that feels therapeutic. We work slower and more targeted in specific areas that need a little extra TLC. Starting to relax and open the tissue with softer massage, we integrate deeper pressure and stretching to target deeper layers of fascia and tissue.
Shiatsu Energy Work
This modality follows the teachings of Traditional Chinese Medicine and uses the meridians of the body to balance the flow of “Qi” or energy. This gentle modality starts with an abdominal massage. Next we flow into gentle finger pressure working with each meridian’s specific points.
Reiki
Reiki is a Japanese word that translates into “Universal Life Energy.” This modality is a special form of energy work that works with our natural Biofield Energy. Placing my hands lightly soon the body or just above the body, we work to gently guide your energy to a place of balance and relaxation.
Prenatal Massage
Prenatal massage is for pregnant people. This flowy modality helps relax the body and mind while we work into areas that may be feeling like they need special attention through the many changes that occur in the body during pregnancy.
Swedish Massage
This faster paced sequence helps with circulation and is deeply relaxing. I find for people who have a hard time dropping in and relaxing, Swedish Massage can be very helpful to ease the mind.
Intuitive Abdominal Massage
These sessions start with a gentle abdominal massage to bring awareness to your core and listen deeply. Using gentle manipulations centered in Traditional Chinese Medicine (TCM) basics, we start slowly to sense the Qi. From there, we lean in to assess and move with respect and intuition to help your body feel more connected, head to toe! This can be great for assisting in digestive and reproductive health as well as helping the muscles of the back and hips release.